Many people associate sunscreen with beach days or summer vacations, but skincare experts stress that UV protection should be a year-round commitment. Even on cloudy days or during the winter months, up to 80% of UV rays can still reach the skin, leading to premature aging, pigmentation, and an increased risk of skin cancer. According to the Skin Cancer Foundation, daily SPF use reduces the risk of developing squamous cell carcinoma by about 40% and melanoma by 50%. This means that protecting the skin from sun exposure isn’t just a seasonal habit — it’s a daily act of health and self-care.
Why Sun Protection Matters Every Day
UV rays are present regardless of the weather. UVA rays penetrate deeply into the skin, breaking down collagen and elastin, which leads to wrinkles and fine lines. UVB rays are primarily responsible for sunburns and can directly damage DNA, increasing cancer risk. Snow, sand, and even concrete reflect UV rays, intensifying exposure throughout the year.
Dermatologists recommend applying a broad-spectrum sunscreen with SPF 30 or higher every morning, and reapplying every two hours when outdoors. For those who spend long hours outside — whether driving, boating, hiking, or enjoying city life — consistent use can make a noticeable difference in the long-term health and appearance of the skin.
The Rise of Marijuana Sun Protection
In recent years, marijuana-infused sun protection products have gained attention for their potential skin-soothing and antioxidant benefits. These products typically combine hemp seed oil, CBD (cannabidiol), or THC-free cannabis extracts with traditional SPF ingredients. Research from the National Center for Biotechnology Information (NCBI) suggests that cannabinoids contain anti-inflammatory and antioxidant properties that may help calm redness, fight oxidative stress, and promote skin recovery after UV exposure.
Unlike traditional sunscreens that may include synthetic additives or fragrances, marijuana-based SPFs often feature plant-based formulations that appeal to those seeking clean beauty alternatives. Many also incorporate nourishing oils, vitamins, and hydrating elements that support the skin’s barrier function.
Recommended Marijuana SPF Products
- Leaf & Flower CBD 50+ Sunscreen – Combines CBD extract with zinc oxide for non-greasy protection and a lightweight finish suitable for daily wear.
- Spyder SPF 50 CBD Sunscreen – A favorite among outdoor enthusiasts, offering broad-spectrum coverage with added CBD for post-sun relief.
- FarmHouse Fresh New Groove Hemp Gel Cleanser + SPF Set – A complementary duo that protects and repairs, perfect for morning routines.
- Kauai Hemp Company CBD Daily Defense Lotion – Ideal for humid climates, providing moisture while shielding skin from environmental damage.
- Venus Secrets Cannabis Oil SPF Body Cream – A hydrating body lotion with cannabis oil that smooths and softens skin after sun exposure.
Making It a Lifestyle
Year-round sun protection isn’t just a beauty routine — it’s a form of self-care rooted in wellness. Incorporating marijuana-infused SPF products can elevate the experience with natural ingredients that nurture the skin while defending against UV damage. Whether applying before a morning commute, a beach walk, or a winter hike, daily SPF use helps ensure healthy, youthful skin in every season.
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